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  • Spine and Disc Degeneration
    Spine and Disc Degeneration Presented by: Health First Chiropractic Your spinal bones begin to deform: your discs swell, then shrink; your ligaments, tendons and muscles begin to harden and weaken; your entire Read more
  • Oral Health
    Oral Health Presented by: Health First Chiropratic While some of us are diligent with seeing our chiropractor, eating habits and exercise, not all of us take care of our teeth as well. We Read more
  • Are You Getting Enough Vitamin B12?
    Are You Getting Enough Vitamin B12? Presented by:  Health First Chiropractic Your chiropractor knows the benefits you get by keeping your nerves healthy and free of subluxations. Vitamin B12 serves an important Read more
  • A Wry Neck Is Nothing to Laugh About
    A Wry Neck Is Nothing to Laugh About Presented by: Health First Chiropractic Have you ever experienced a kink in your neck that leaves your head tilted and painfully restricted when trying Read more
  • Graston Technique
    GRASTON TECHNIQUE® Presented by: Health First Chiropractic  History of Graston Technique® The Graston Technique® (GT) as used by chiropractors is an advanced method to decrease pain and improve function. The technique was originally conceived Read more
  • Achieving your Health Goals
    Achieving your Health Goals Presented by: Health First Chiropractic  What is the best way to make your goals achievable? In this issue, we share some strategies to ensure their success and give tips Read more
  • What Puts the Ache in Headache?
    What Puts the Ache In Headache? Presented by Health First Chiropractic Introduction The ache in headache does not come from your brain- your brain cannot feel pain. During brain surgery a patient is Read more
  • High-intensity Interval Training
    High-intensity Interval Training Presented by: Health First Chiropractic Introduction: High-intensity interval training (HIIT), or sprint interval training (SIT), is an exercise strategy of alternating short periods of intense anaerobic exercise with less intense Read more
  • The Health Benefits of Stretching
    The Health Benefits of Stretching Presented by: Health First Chiropractic  Why is stretching important to your health? It has to do with proper alignment in the musculoskeletal system. Your skeleton is a collection Read more
  • Common Causes of Back Pain
    Common Causes of Back Pain                                          Presented by Health first Chiropractic We suffer lower Read more
  • Mammograms and the Body's Healing Power
    Mammograms and the Body’s Healing Power Presented by: Health First Chiropractic  A report published in the American Medical Association's Archives of Internal Medicine alerted the public of a potentially alarming statistic regarding mammograms and Read more
  • Chiropractic Care for Falls, Fractures and Prevention
    Chiropractic Care for Falls, Fractures and Prevention Presented by: Health First Chiropractic  Elderly individuals are more likely to fall if they possess or encounter one or more fall-inducing risk factors. Falling is a Read more
  • Chiropractic Is Not Just for the Spine!
    Chiropractic Is Not Just for the Spine! Presented by: Health First Chiropractic All your joints require movement to stay healthy and functional, not just the ones in your spine. Proper movement of joints is Read more
  • Core Stabilizer-Foundation of a Healthy Lower Back
    Core Stabilization-Foundation of a Healthy Lower Back Presented by: Health First Chiropractic We often hear our doctors, therapists, and trainers discuss core stabilization and how integral it is for the function and Read more
  • Chiropractic: A Total Person Approach to Health
    Chiropractic: A Total Person Approach to Health Presented by: Health First Chiropractic Introduction Chiropractic care is guided by a philosophical approach that is in line with natural healing principles. Though chiropractic shares important similarities Read more

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Hunstville Office

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

Closed

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed